The cadillac is another of Joseph Pilates’ genius inventions! Here are 5 of my ‘go to’ exercises when I’m teaching on the cadillac. Useful for teachers and those of you with cadillacs at home.
- Apparatus
- Cadillac
- Level
- 2
- Duration
- 0-20 minutes
The cadillac is another of Joseph Pilates’ genius inventions! Here are 5 of my ‘go to’ exercises when I’m teaching on the cadillac. Useful for teachers and those of you with cadillacs at home.
Exercise will improve your fitness and your wellbeing. However, my workouts and information are not a substitute for medical advice. If you are in any doubt about your suitability to undertake exercise please talk to your doctor.
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